Have you been hoping things will get better?
You may be thinking about counseling because you feel stuck. Life may have been working before, but now for some reason you cannot move forward. You may have a sadness that lingers. Perhaps persistent worries are beginning to narrow your activities or to rob you of your joy. It may be as vague as feeling a loss of meaning or not having a solid sense of well-being. Maybe you are struggling to maintain a satisfying relationship, or you are facing the same roadblocks over and over. You can do something about it.
Talking things over with someone you trust can provide a new perspective on old challenges. Therapy offers a way to take a look at what’s going on and to sort out what’s working and what’s not.
I work extensively with individuals and couples who may look good from the outside, but inside they are hurting. We work together to learn what it is that keeps you from moving forward, through your current concerns and toward a more satisfying life.
A look at my Services page will help you to understand how you would benefit from meeting with me.